Home > Triathlon Event > 2025 Summer Coached Junior Triathlon Session
2025 Summer Coached Junior Triathlon Session
Manvers Lake
Coached Junior Triathlon Sessions
Two days of triathlon training, building up to a Mini Triathlon on day 2.
From 9am until 4pm on both days.
Price £35 per day or £60 for both days.
Fun activities including all four triathlon disciplines; Swimming, cycling, running and of course transitions. This will give you plenty of time to perfect each area.
Wetsuits are available to hire if required.
Day one
9am Meet and greet at the Boathouse.
register n mini chat about expectations and experience.
We will be using the running track at cricket club or large area of grass by the lake.
10-11:30 Bike technique
running with the bike
avoidance in transition
braking with bike in a box
ever decreasing circles
race slow bike race.
getting on and off the bike.
12:30-1:30 (by the lake) Swim to bike techniques on the bike.
2-3pm Bike to run look off the bike
cornering with a bike.
maybe Transition stuff.
3-4pm Fun SUP activity
mini debrief
best bit
worse bit
fun bit
No commenting on the SUP as we are just dealing with Tri stuff.
Day 2
9am Meet at the Boathouse discussion on learning from yesterday
10-11:30 We will be using the running track at cricket club (Running training on cinder track)
12-2pm Swimming
2:30-3:30 Triathlon racing
3:30-4 Group discussions
feed back from coaches.
3-4pm Fun SUP activity
mini debrief
best bit
worse bit
fun bit
Suitability
- Tri Star 1 starts at 9/10 years old only book if your child is 9/10 + age, up to age 17.
- Suitable for all junior Triathletes who wish to improve their triathlon skills.
- Meet at Boathouse.
Improve your skills so some video analysis maybe required.
Please bring swimming, running and cycling equipment. Ensure your bike to be suitable for road/off road use.
Off-road is a grassed area or cinder track.
You agree to follow the highway code and will always wear the correct safety equipment ie Helmet.
These will be coached sessions with limited places available in each group
Coached by Qualified BTF Coaches
Please note that these sessions will be outside and may be subject to cancellation.
Become a Triathlete – British Triathlon